Swimming is an individual or team racing sport that requires the use of one’s entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, with varied
Forms of competitive activity, usually physical
Sport includes all forms of competitive physical activity or games which, through casual or organized participation, at least in part aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators. Sports can bring positive results to one’s physical health. Hundreds of sports exist, from those between single contestants, through to
Swimming, in recreation and sports, the propulsion of the body through water by combined arm and leg motions and the natural flotation of the body. Swimming as an exercise is popular as an all-around body developer and is particularly useful in therapy and as exercise for physically handicapped persons. It is also taught for lifesaving purposes. For activities that involve swimming, see also diving, lifesaving, surfing, synchronized swimming, underwater
Badminton, court or lawn game played with lightweight rackets and a shuttlecock. Historically, the shuttlecock (also known as a “bird” or “birdie”) was a small cork hemisphere with 16 goose feathers attached and weighing about 0.17 ounce (5 grams). These types of shuttles may still be used in modern play, but shuttles made from synthetic materials are also allowed by the Badminton World Federation. The game is named for
Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Although it may be played with larger teams, the most common forms of the game are “singles” (with one player per side) and “doubles” (with two players per side). Badminton is often played as a casual outdoor activity in a yard or on a beach; formal games are played on a rectangular indoor
an athletic activity requiring skill or physical prowess and often of a competitive nature, as racing, baseball, tennis, golf, bowling, wrestling, boxing, hunting, fishing, etc.
a particular form of this, especially in the out of doors.
sports, (used with a singular verb) such athletic activities collectively: Sports is important in my life.
diversion; recreation; pleasant pastime.
jest; fun; mirth; pleasantry: What he said in sport was taken seriously.
How It Works
If you don’t love working up a sweat but do love the benefits of a cardio workout, swimming may be your ideal match.
The water keeps you cool, even as your heart gets a great workout. You’ll probably be able to keep yourself going for a longer time than if you were running. That’s because it’s fun and gentle on your joints and muscles. The